For years, I felt like I was searching for something- like there was a version of me I hadn’t fully met yet. I had big dreams, but doubt and fear kept me stuck. Then came the moment when everything shifted. It wasn’t a sudden breakthrough or a perfect, effortless transformation. It was a journey through the shadows, through the fear, through the moments where I felt completely alone.

But in that darkness, I found something unexpected- my own power. I realized that everything I had been through wasn’t meant to break me. It was shaping me into the person I needed to become, so I could help others do the same. Traditional talk therapy didn’t move the needle the way a somatic approach did for me. I knew others likely felt the same.

Now, as a life coach, I guide men & women through their own transformation. I help them find their voice, own their story, and step into a life that is far bigger and more beautiful than they ever imagined. Those I work with often come to me feeling invisible, unheard, or like they are meant for more but don’t know how to claim it. Together, we rewrite the stories that have held them back and step into a reality where they are seen, valued, and deeply aligned with their purpose.

You are not alone in this. There are so many others who share your story. And when you step into your truth, you give others permission to do the same.

You are here for something bigger. You are meant to be seen. And everything is going to work out better than you could possibly imagine.

Education:

• The Embody Lab: Somatic EMDR Certificate w/ Bessel Van Der Kolk /others

• IFS-inspired EMDR with Stacy Ruse

• 6-month Somatic Practitioner Mentorship

• Integrative Somatic Parts Work

• EMDR, complex trauma and play with Karee Powers

• Polyvagal Informed EMDR with Rebecca Kase

• The Embody Lab: Embodied Healing

• Three States of Embodied Self Awareness with Dr. Alan Fogel

• Embodiment in Trauma Treatment: An Experiential Journey with Dr. Arielle Schwartz

• Tremoring with Dr. David Berceli

• Emotional Consciousness: Moving from Soothing to Nurturing with Dr. Dionne Bates

• Bergen College & Penn State