A somatic practitioner helps individuals create meaningful change by working with both the mind and body. While traditional coaching focuses on mindset and goal-setting, somatic coaching integrates nervous system regulation, embodiment practices, and emotional awareness to support long-lasting transformation.

Rather than just talking about change, we explore how your emotions, beliefs, and patterns show up in your body—so you can release what no longer serves you and move forward with clarity and confidence.

As a life coach & practitioner, we do not:
🚫 Diagnose or treat mental health disorders
🚫 Provide crisis intervention
🚫 Prescribe medication

If you are experiencing severe emotional distress, suicidal thoughts, or a mental health crisis, please reach out to a licensed therapist or medical professional. If you are in immediate danger, call 911 or a crisis helpline in your area.

Yes! Many clients find that coaching and therapy complement each other beautifully.

Therapy helps you process the past and work through deep emotional wounds.

Somatic life coaching helps you shift limiting patterns and take aligned action in your daily life.

If you are currently working with a therapist, coaching can provide additional practical tools and embodiment practices to support your healing and growth.

Session Length: Each session lasts 50 minutes.

Pricing: Contact us for details on current pricing and packages.

Payments are processed automatically through HoneyBook to ensure a smooth and secure experience.

💳 How It Works:
✔ Payments are automatically debited on the Friday before your session.
✔ You will receive an email confirmation once payment is processed.
✔ If you have any questions about billing, feel free to reach out.

To maintain fairness and ensure availability for all clients, the following cancellation policy applies:

🔹 Cancellations require at least 5 business days notice in writing.
🔹 Cancellations made less than 5 business days before a session will not be eligible for a refund.
🔹 If you need to reschedule, please reach out as soon as possible.

No, somatic life coaching is not covered by insurance. Coaching is considered a personal development service rather than a medical or mental health treatment, so insurance companies do not reimburse for coaching sessions.

However, many clients find that investing in coaching provides lasting benefits for emotional well-being, personal growth, and nervous system regulation. Payments are processed securely through HoneyBook, with automatic billing on the Friday before your session.

If you have any questions about payment options, feel free to reach out!

All sessions are conducted virtually, making it easy to receive support no matter where you are.

If you’re ready to begin, the first step is to schedule a consultation to see if somatic life coaching is the right fit for you.

🌿Click here to book your consultation or reach out with any questions!